BIKE 60 mins and 17? miles, DVD indoors
BIKE COMMUTE 9.5 miles
More cold rain. I was gonna run 4 miles outdoors today but the lure of a warm, dry, less pained ride won me over. The knee was pained at first, loosened up as I warmed up, but never pain-free.
My commute was in light rain, at least it let up for that! My ride home is still uncertain, the forecast says rain diminishing around 5pm.
Oddly, feeling very tall today. ?
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