I'm 214 days or 30 weeks from the start of September.
Found Noom.
I listened, purely by coincidence, to the U2 song yesterday about that. Still Haven't Found What I'm Looking For. The first IM Songlist addition for 2025?
... but as expected somethings didn't change. Like, you know, The Issue.
I'm working out maybe 30-45 mins a day, I miss it! At the end of the day though, I wonder how did I fit that in?! The last 1.5 weeks have been hard, we're under a lot of stress.
We're out of town this weekend, the second in a row with travel. Then a break. Then two more weeks.
We can do this. One day at a time.
I make the mistake of thinking that Things Will Change. Life will get easier. More time will appear. But day after day, the same thing. Tired, out of time. The day runs short. So do tempers. So does free time.
Painting? Not in the last few days? Why not? Meal prep, long days, Moria.
Workouts? As I can, where did the time go?
So my goals for February include trying to find a way to batch jobs, meal plan, set aside time, etc. Maybe a bit more long-range than my usual plan today and maybe tomorrow?
If I can plan to do 2 45 mins exercises a day, I can plan - firmly plan - to do other things? Like art? Husband time?
Seriously, where does the time go!?
Moria. Meal prep.
I'd like to have a 75Hard that focuses on what I need. I like the model, I have the app, I'm not ready (?) for a real one yet because I need to work on post_M lingering issues.
45 mins workout 45 mins as 15 art, 15 russian, 15 art throughout the day
45 mins workout outdoors 45 mins of quality workout, not just walking
Progress picture 1 line about progress that day in journal
10 pages of reading Same
1 gallon of water Same
Follow a diet Follow BLE: 8-8, 3 meals, seated, one snack is OK
No cheat meals No stupid shit like mug meals, standing randoms, regrets, STUFFED & SICK, ETA no measuring spoon utentils
I kept the first 5 for 115-118 days before it fell apart. Numerous restarts, all on the last two. Those two are the ones I need to work on now.
I struggled with those two before because they were (to me) open to bending and interpretation and change. Don't fall for that here too.
BLE means NoS, NoF, 3 meals, measured. Simple as that. Plan ahead and stick to it.
No cheat meals means don't make yourself sick being so full of food and regret. Go to bed with Progress
LA came back from Cape G last night in a mood, tired frustrated (with me), saying house is too big we don't need it; I need to find a different job that gives me holidays; he wants to retire tomorrow from everything, more. He comes home in this mood and isn't talking or wanting to interact. He goes to bed.
I have more to do, clean up, pack, 20 mins left of a walk, dog, etc. I go to bed early too, being with him in bed is really what I want more of, so here's my chance. We end up in a conversation, needed, and hopefully helpful. Another conversation this morning, my notes will blend. He wants more sex. Everyday. He wants sex in the morning and in the evening and 2-3 times a day. It's evolutionary, men need sex every morning and some science experiment proved this, uh huh. And he'd be happier with just sex, something to fuck.
He also said the happiest time in his life was when he was single and on the outer banks. I asked who he fucked, no one, but he was still happy?
And lesbians have a higher divorce rate because it's two women, and women complicate things. Uh huh.
I said I wanted to be valued as more than "titties ass and pussy", more than just "how many holes do you have to fuck". Actual words he used. I want to feel be trusted and valued and have my wants desired. He was argumentative on this, and he accuses me of being argumentative?
I'm sure he could write the exact same thing, that I was the argumentative one today.
I doubt he'd write it. Women complicate things. I'm a woman, he's not. So he's not about to be so introspective about this.
So this morning, as per his want, I cut short my 45 mins to 30 and came upstairs to get naked.
As not per his want, I needed to talk. He argued with me. He just wants sex. More sex.
Then he will be happy? Or is this just a stress response dopamine thing? I know about those, I went through that in 2019 - needing escape and relief. I say that Sex is better than Monster and Balrog!
So, reducing the morning workout to 30 mins to give extra 15 minutes to Us.
A solution for today. And one day at a time.
I realized this morning, reviewing my weekend, that I lost so much time to Moria. And Reddit. This weekend, my stress was in Moria, and Moria took hours from me.
No, I GAVE my time to Moria, and that needs to stop. It's the last (?) of the Monster to kill.
Gawd so much to think and think on. I could talk here all day.
See I think I'm being flexible by sleeping in and waiting for everyone to wake up too, instead of saying "well it's X o'clock I'm going for a walk". I think I'm being flexible by waiting on what I want to do so I can work on clay or sewing or chat. I think I'm being flexible by helping them fix meals, letting them make a bit of mess knowing I'll have to clean it up. I think I'm being flexibly by taking time off from my schedule to help LA drive and visit. This is what I think.
LA thinks I'm inflexible and can't change and can't task-switch. All things he said this weekend.
He also said last week he doesn't tell me things because he doesn't trust me (bank card). And something else I've already forgotten in the mess of the weekend.
Problems. Solution?
Moria - I want to do art and Russian and have more time, but my extra goes to Moria. I could have painted with Slava, but Moria. I could have brushed the dog, but Moria. I could have read a book, but Moria. Today - could have chatted with slava, but Moria. Really I do think too that fixing this would take so much stress off me that I could better accommodate all else. Think on this a lot today, please.
My PTO and protected time - I feel like my time isn't respected. I don't see LA taking time off from work for what I want to do. I don't see him putting aside his gun time to help with chores. I don't see him blah blah blah. I don't see it, I don't look, and/or I don't recognize it? This doesn't help us!
I feel like he'll fuck around until I'm late. I need to be at work, and it's like a bother to him, like I'm not giving him enough time. (See Moria too for this). Going to visit family? He's in the bathroom and I'm waiting. Going to errands, same. Appointment, same. Going for a walk, same. Really, it's the waiting. And really more it's the waiting goes to Moria.
This isn't a he problem. This is a me problem. Me and Moria.
I want to have dinner together, but I give to Moria then we're both alone.
I wanted to chat this morning, but the stress of him doubting my PTO schedule (he didn't believe me and insisted on reading it for himself) sent me out to Moria to get away.
I wanted to enjoy a meal with them this weekend, but Moria was already too much and ...Ugh.
This is a Me problem, but it's impacting us.
Does getting out of Moria solve everything else? Probably not, but at least my stress wouldn't already be tight and my schedule already tight and the anxiety about loss of time and loss of respect and loss of trust. Ugh, keep thinking.
This would be the 2nd restart due to potatoes, a few days ago (6 I think) it was chips. This time an after-8 made potatoes for Lev then I ate them type of fail. I felt sick afterwards.
I haven't hit the restart switch yet, but I'm itching to. Do I like restarting or something? Am I so set on a "perfect" run that I'm willing to keep going back to day 1? Is this like the Monster habit of desiring to open something new?
75 Days from today is April 2nd.
I'm holding to the 108 Days of April 30th as still an overall goal.
Yesterday we came home relatively early around 6pm, I stood in the kitchen still with my coat on eating turkey broccoli potato (craving the mustard and siracha). I wasn't really hungry, but I was in habit and in waiting, LA wanted to walk. But he's busy - not ready to walk, opening mail, etc. I end up eating a standing random M3. Walk. Anxious in walk about getting back after 8pm, because yesterday I managed to STOP as my walk ended at 8pm and nailed it, but today I didn't have my "fat" yet. Home to coconut milk with pumpkin and applesauce, then blueberries, neuf cheese, then coconut oil potatoes. FULL. So stupid full. I was there in kitchen until 925 ish, still anxious, and regretting.
Sounds like a reset to me - total fail of goals.
Restart.
It was 18 fucking degrees out this morning so the walk with hill runs I'd planned turned into indoor yoga. Fucking hell, it will be high of 44 today, run then! With LA!
Late to work because I stopped to eat turkey, off plan, un measured, but I get so H during the day and that causes anxiety. I can log what I had, it was practically the planned dinner. So I'm OK.
I just finished re-reading last year's posts, wow lots of problems and pain. Happily 1370 to about 1316. Unhappily the same problems. In one pre-post I listed all the noms, I could do the same for last night. A litany of noms, random, standing, unlogged, unmeasured.
Unchanged.
Stop this shit and change.
It's already 30 degrees out. Sunny and nice!
Day 4. Last night coulda shoulda been a restart?
Is the 9th the Breakaway Day, or is the 10th? That day or the next morning? Does it matter. Still 10 years.
And what a decade. Everything has changed. As much as I'd love to analyze and rethink, it really is all about the final changes I need to make am making and closing the gaps up on the meals thing. Everything else is so much more in order. Changed and in a good way.
But the meals. The planning, thinking, thinking, thinking. So much mental energy still going here. Heck, my to do list for today is Meal Planning for next week. Morning, noon, night, and all in between. The thoughts are there. Is it getting better?
Will I be back in another 10 years and say "gosh I still really need to make a change on this"? Gawd, I hope not.
Saturday January 6th, 2025
108 hard Day 8
I'm changing this one to be a weekly summary. All good last week, but a rough one. My legs were swollen (water or ...?) and nothing seemed to fit. The post-holiday weight gain? Can't deny it, I was eating more. Potatoes, sweet potatoes, cheese at my sis, noms of cottage cheese, more more more.
So while the first 7 days weren't perfect, I'm learning. Don't buy cottage cheese. Don't buy yummy low fat mayo. Don't buy baking cocoa. Pre-aliquot the yogurt. Prepack M3. Walk away from a bad choice because that's your last chance to be away from it.
For this week, M3 fully prepacked except putting into a soup bowl and adding soup. M1 is premade I just measure and assemble. M2 prechopped and premeasured.
Workouts all great, and getting the 3+ Fitness+ sessions. Which reminds me again to sign up for the yearly pass. Twice a day art going great. Reading more books, great. Water, love it.
Something for Lev is going good. Something for Nova is undefined, but minor.
Photo. Read. 45 mins. 45 mins. Gallon. Golden.
Meals. Jeezus fucking christ that's the theme of this blog. Solving the meal problem. Given a chance I'll blow it up.
Last week was c-top turkey overfills. Multiple times sick feeling or way too full.
So the goal this week is simple - follow the meal plan, 3 meals, 8a-8p, and under 1500.
Yesterday - so far so good but a squeak over 1500. And a bit after 8p. And 4-5 meals.
Why do I say yesterday was good?!
Thursday January 2nd, 2025
108 hard, Day 4
-3 (or 2) meals and summary
Wednesday January 1st, 2025
108 Hard Day 3
-3 (or 2) meals and summary