Called Dr M, after much delay and thinking

BIKE COMMUTE 9.5 miles

After much delay and after more pain on my inbound commute! I feel almost embarrassed about this, like a sort of shame for having to back in for yet another injury. Like I'm a hypochondriac or attention seeker or something.

Or maybe it bothers me more because I feel weak, broken, stuck, tired, weak, broken broken broken.

Whatever it is, appt tomorrow afternoon.