RUN NONE!
BIKE COMMUTE 9.5 miles
Well today started out with a bang. More like a bang-crash-break-crash-break...the mirror in the first floor bath came unglued at 4:50 am. I thought it was a kitchen cabinet, given the multiple breaks. Nope, hit the sink (damaged) then the floor (wall damaged). Mirror shards everywhere. Thankfully I'm not superstitious, besides I didn't break it. It broke itself!
So much for sleeping in.
No run today on the training plan and ooooooooh I miss my 90-120 mins Weds run. Today would have been a beautiful foggy run! Perfectly calm and still and cool and foggy......
Yes I'm still hurting. Everything but the knee is healing nicely. It hurts when I bend it, so sometimes walking, down stairs, sitting, etc. When I met with TV for lunch today I said I'll be doing the Berryman marathon, my body is not ready for the 50. Heck, it wasn't ready for the 50 before I feel either. But this really settles the issue. Nuts.
Lots of boredom, some anxiety this morning. Ate too many veg and too many munches at brekkie and upset my stomach for an hour or two. Nuts.
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