Saturday full rest, knee hurting
Sunday RUN 29 mins and 3 miles, still hurting
Saturday I went out to NT to help with the OWS. It was COLD and WINDY and I was MISERABLE. I didn't last too long, I ended up back at the truck in an hour with the heat on. And my tummy was upset -- from the up/down nature of last week and Disney news? Hard to say. And my knee still hurt, enough so that I even skipped a trainer ride!
Sunday I ran a short run with TV around Fo Pa. I would have run more on my own! I really wanted more, but this was the smart thing to do. Sooooo tempted to do another short run or trainer ride in the afternoon, but didn't. Again, the smart thing to do. Funnily enough, my knee barely bothered me the rest of the day!
Only ran 14.3 miles this week!
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