BIKE: 29 miles 2 hrs. Yikes, what am I doing?!? Is this a taper? It started out as the usual Weds ride from FoPa, but we set rules that we weren't hammering. The pace was to be more leisure. But we ran into a headwind, making the first 13 miles a bit of a fight. The return trip, however, was a comfy coasty ride that felt downhill the entire way. Tack on a commute ride home, and you have a 29-miler that was quite refreshing but tiring.
The legs feel good, the ankles fine, and I'm mentally ready to go. If only I could sleep better.
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