Thursday, April 15, 2010

1st run since the marathon

RUN: 6.5 miles in 58 mins. Ugh was this hard. First off I slept in until 5:10am, the first time I've ever slept in for this run. I don't even remember the 4:45am alarm sounding. But I made it on time, just less coffee than usual.

This run was a drag to do. My HR was probably high the entire time, my lungs burned, but it felt so good to be turning the legs over and warming them up. So good in fact, I need a nap right now.

So tired!

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