SWIM 60 mins and 2400. Or was it 2300...
This was my "rest" day between the long ride and run. The plan was 2x800, first one swim and second one pull. I didn't think I could swim the 800, but I did with a short break half way though. Really happy with that. Then I pulled the second 800, same thing just took a break at the 400 mark.
This swim felt great. Smooth and "fast". Restful. Aside from the Garmin being so confused and logging laps I wasn't doing. I think the compass function is confused by the NNW to SSE direction of the lap lane.
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