Sunday, February 7, 2016

Supposed to be a rest weekend, I don't feel rested!?

Saturday RUN ~38 mins and 4 miles
Sunday RUN ~28 mins and 3.1 miles

Both mornings started late, didn't run until at least 9am. Probably ate too much beforehand, wasn't excited about the routes (from home, neighborhood), just didn't feel it. Leaves me worried I'm not rested, not healthy, not doing something right?

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