BIKE COMMUTE 9.5 miles
This morning's ride much easier than yesterdays, sure helps to take a morning off now and then!
The annual fair at work had me at 11.4% BF! LOL! Up form 8% last year!
I've gained some weight too, up to 123 from I think 113 last year? My clothes still fit mostly the same, not sure where it is, I know some in the legs and hips, but it's all good. As long as I can run, run fast, and run strong!
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