Friday! And 64 more days.

BIKE COMMUTE 9.5 miles

Lots going on, even though it's a rest day.

I'm tired yo. I went to bed last night 9pm and let myself sleep in until 7am! Sure I woke up twice and after the 330am dog-whine I had trouble falling back to sleep, but dang I needed sleep. Need more I think.

My left hip is still 95-97% great, every now and then I feel a niggle. But today while descending stairs my left knee had a sharp pain, which reminded me of that niggle that I first felt this past Sunday. And oooooh yeah very sharp. Which also reminded me that yesterday my left calf/shin was super tight and felt like it needed a good rolling.

I feel tired and weak, and on top of that just not strong. Like underwater. So I'm going to delay the 10x10 challenge start to Sunday. That way too I don't do two mornings of running with house guests.

House guests! My parents are coming down tonight -- whoop!

I think of so many things I want to add to this, so someday as per goal I can review and remember all these little details, but I always remember them away from the computer. So here's a few.

Yesterday on my ride home I saw IT on TGA, then soon after JA in his spiffy SLU kit. I also saw JA Wednesday near the campus, same spiffy looking kit.

That reminded me that last Thursday I saw IT riding to the Thursday group ride while I was walking to the truck in FoPa. At the same time, TV came running up behind me on his way to wifey M's softball game in TGP. Love seeing my friends :)

I tested canteloupe last night and again this morning. I'm gonna say "limited" or "no" to more of that.
I tested spirulina and like it, now I'm reading up on cyanobacteria...
I'm done with the reset/intro and back to small amounts of potato and rice. Really gotta be careful now, can't spiral down into problems with only 64 days until Farmdale! EEEEEK!!