RUN 10 miles in 1:29
BIKE COMMUTE 9.5 miles
Group run day! LC texted me last night offering to get me something to go with her donuts. She's so sweet! And so was that orange :) It kept me going through the loop.
I started early and got two miles in, then met LC for a mile, then we joined the group. I expected that I'd drop out the back from fatigue but as per usual the Thursday run is my best. I really needed the social chatter, with my coworker out of town a few days this week I'm pretty isolated. We talked Olympics of course!
Saved the podcast for later in the day, listened to it while walking and a work. Pod quote, by Scott regarding Kat: She sticks with it, everyone else quits.
Halfway done! Feeling good but tired, as expected. Still trying to plan tomorrow. I'd originally thought about running in the evening so I could get a 30-some hour rest between today and tomorrow but the forecasted temps are in the 90's tomorrow evening. Would rather get this done when it's 80F. But I have PT in the morning, trying to figure a way to run to/from that and get my mileage.
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