Parents were still in town, tried to get up early to finish this but still didn't finish until about 8am. Mom was up, Dad still in bed.
This run felt good but low energy. So even though I'm tired I still start this! Minor hip problems, surprisingly in the right hip. I found that pausing or walking relieved it. I ran the neighborhood so I'd be close to the house if I needed to return for any reason.
I ran through CHP and saw Linda and one of her dogs, I think Daisy (dual colored one, think Tessa is the tri colored one).
Coach Meghan K was the TJM podcast guest, love her attitude, here is a quote in regards to having a running injury:
"Because I can't not do something so I took up cycling..."
Picture from TGP, LOVE how the sun hits the pavement through the trees, dapply and shimmery.
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