BIKE 9.7 miles to gym and back, with LP loops
STRENGTH 1 hr
BIKE COMMUTE 9.5 miles
Total of 90 mins and 19 miles. In-town riding is so slow.
Good day, writing this on Monday so I'm not sure I'll remember everything! It was a rest day and yet I wanted to be out doing something. And I guess when you're bored from resting you want to track every little bit, hence all the garmin-wearing around town!
I was tired all day, energy dragging and lethargic. Do remember that!
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