RUN 15 miles in 2:26
I blame the fact that auto pause was off for my time :) That's my excuse anyway. It didn't feel slow!
This was a true wander around the TGP and MoBot area. I think I covered every path and trail in the park, trying to avoid repeating and recrossing paths. I did pretty good with that and didn't get bored.
While running along Magnolia, I brown fox ran from TGP into the MoBot passing through the fence. Hence the title.
Super pretty run, the dogwoods are in bloom now. I could see what was probably tree allergens accumulating on the sidewalks, reminding me of other spring training sessions after which I had allergy symptoms. None today. Yet. And reminded me of the 2011 Chubb run I did after Scully died, when the dogwoods were blooming along the Chubb trail.
Had another bone scan today and appt with bone specialist. Awaiting results, but I'm encouraged by her matter of fact approach, lack of worse-case-scenario thinking, and ... well ... I'll just have to wait! She noted that my back muscles are tight, and I'm really feeling that today. So that is probably a next-step for me, get those loosened up. No pain, just tight and hard to turn my shoulders. But it's been that way a while now.
No comments:
Post a Comment