RUN 15 miles in 2:23
This was at home on the I&M, the softest surface I knew of. No hills, few if any turns, fairly boring. And wind shielded! It was a windy morning!
I kept this super easy and steady. The goal is a back-to-back, but tomorrow night's race is more important. This run felt great, didn't even notice it later in the day.
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