Mental struggle

RUN 4.25 miles in 42 mins
BIKE COMMUTE 6.4 miles

What a struggle this morning. Just felt off. Underwater. Buzzed. Weak. Down. It got better as I started checking things off the to-do list. So I don't know if it was the distraction or the day just got better?

Chilly morning! Back in the mid 40's. And it never occurred to me that Walgreen's could be open, but not the pharmacy!? So much for "running" that errand. Guess I get to "run" it again tomorrow?

Part of my mental down-ness is some stress over the mention of CD from the bone doc. Am I in denial about maybe having it? What would it change if I did? I emailed EC, she also had the Vitamin D deficiency lead to a CD diagnosis. What I start googling "CD or IBS", it seems I could be either? I don't have all symptoms of either. Am I in denial to think I have "IBS-like symptoms"? Cuz that's how I describe it.

I tell myself I had IBS-like symptoms, but the FODMAP diet fixed it. Then why am I still vitamin deficient?! It's only one vitamin, not broad spectrum. Is that more denial?