RUN: 6.6 miles in 58-60 mins.
Stupid me didn't charge the Garmin. Smart me didn't turn this in a long run that I don't need to do.
JM, LC, and BK joined for a relatively warm 44F run. LC was going long, BK training for Boston, leaving me and JM to our own goals. The run started out slow. No one was up for speed. Eventually JM and I peeled off, making for an interesting run. Started slow, ended somewhat fast. Like a long slow build.
Calf feels great! I keep meaning to foam-roll it. Would have been good to have attended the Club's session on that last night. Stupid mouse.
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