SWIM: 2250in 60 mins
BIKE: 27 miles in 90 mins, indoors
Sometimes I feel like the poster child for the slogan "you don't have to be fast to swim Master's". Which is kinda sad, but doesn't seem to stop me from going.
Today was backstroke day and a solid 80%+ of swimming today was backstroke and backstroke drills. Actually, I'm surprised to have hit 2000y. Wonder if I added that up right.
I keep going and going to Master's, but don't seem to be getting any faster. Sure, I'm more efficient, but no faster. Unless everyone else in my lane is increasing their speed at the same rate. Doubt it.
So I'm the poster child.
The bike was an indoor "hills simulation" by adding a few gears every 10 mins. It was a kinda vague workout.
Edit: I did have the swim math wrong--but I'd forgotten a set so the number went UP instead!
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