SWIM: 2350 in 65 mins
BIKE: 12.2 miles in 40 mins
Answer to the question=No. And I'm feeling it!
The swim was interesting in that the sets were broken up so we could do the intervals faster. So a 500 as 250, 100, 100, 50, with just a few seconds of rest.
I was in lane #8 due to some reshuffling of peoples. There was a low-turnout for a Monday, but BE and I moved over to #8. And since most of the lane #8 regulars didn't show, I really was the slowest person in the pool. And I hate swimming along that wall!
My left calf CRAMPED hard today in the pool. I tried to ignore it but I eventually had to stop and find the wall. So much for "what would I do in a race?". It had cramped overnight too, and is still sore hours later.
The bike was supposed to be all small-ring but it ended up bo-ring. Didn't even finish the 70 mins set. I just quit. Again, "what would I do in a race?" if I didn't feel like continuing? At least in a race I would have something to look at.
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