Wednesday, June 7, 2023

Upper right hammie niggle

ELLIPTICAL 20+15
STRENGTH pull A 20-25 mins
COMMUTE 3.6+?

Might get a ride home, if we go see the peonies blooming in the arboretum. I have a niggle in the right lateral upper hammie, right in the glut crack. Just a mild tight pain. Keep care of it!!

No comments:

Post a Comment