COMUTE 3.5 miles
LA wanted to run last night, but I wasn't up for it. So I stuck to my preferred plan of running in the morning. It's lonelier, I don't walk as much (and I might could walk more), but I feel better in the morning runs. Today the sun was directly rising along Scio Church, making for a blinding glow down the street as I ran east.
But some of my other plans, I only mostly stuck to. 12-8 IF succeeded, M1 succeeded but M2 got messy as usual. And for some reason CO seems to make my mind think the day can't be salvaged. Huh?
I played with my new watercolor pencils last night, and before bed drew some more in the 30 Days to Drawing book. I think a coffee cup, and a pyramid, and ...? This morning I did a better coffee mug and started a tree. I slacked on the tree and switched to drawing a cocker spaniel from Aurora's book. Then the tree, doing a much better job using contour lines to show the branches going into or out of the page. And right before I fell asleep I was able to read a non-phone library book on insulin discovery. All good!
Yesterday morning I did yoga and abs, tonight my goal is more yoga or at least some stretching to undo some of the leg and hip tightness. And oh my upper body and back and still sore from the weekend strength training! Give it another day, then more!
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