25 by the 25 and bye to 25

I'm so tired, a bit motion-sick from the bus ride in, knocking things over, and ineffective. I just want to stop moving. 

But - I set a goal over the weekend. And this morning while stickering our office calendar I noticed that my birthday is a New Moon! 

I keep bouncing around, saying "I want to do ..." and "this" and "that" but am I doing it? Currently:
1. Get a run/gym/cardio schedule in place, so I don't wake up to a 'whatever' plan
2. Hone the IF and have a plan for it, not 'whatever'
3. Hone the carbs intake, and STOP the shit of up/down/whatever

Like, I say "I'm low carb" and "I do TRE" and "I'm an athlete" but then on a day like today I'm just all over the place. 

Some self-love and understanding would be helpful on a day like today. See my opening line! ((HUGS))

With my usual Zenn/Omen/Confluence way of thinking, I've set a goal of being at 25 on the 25th so as to be down 25 by the 25th. Birthday present to me!

And I'd love to sit here and type about it. But I gotta get moving. I'm a slug at work.  
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Took a break and met LA for lunch.
Really though, there's not much to say. Get the shit above done - make plans. Even if just for this week.

No M since Thursday. Get through today and it will be four. 
I threw away the sugary oatmeals I hoarded from the hotel over the weekend. Two of them, three if I count the one I found last night smuggled in my black triathon coat. I'm so torn - If I can fit the oats into a meal plan, should I keep eating them? First question I guess -will it fit? 

This week:
1.
2. Today I'll skip and end tomorrow after 1640  for 30 hours. My CO and overnight and poor counting meals I've already eaten today!!!!
3. Sketch out meals for this week, that fit the goal macros, and pack them.