Friday, April 26, 2019

Friday -- REST!

COMMUTE 9.2  miles

SO suggested an extra loop in the park if I can. I'd love too! But my time runs short today.

Dedicated rest day. Went to bed fast and early last night, only to have the doggie wake me at 4am to pee. Gave her a few bits of brekkie then back to bed until 6:50 when she started whining again. She's right, I need to get up, but uuugghhh. This is my only sleep-in morning!!

Plans for the weekend: a 12+4 run on the schedule. I'll say 10-12 for Saturday, see about Sunday. I'd like to ride Sunday, maybe another try at Chesterfield and Babler.

I'm now 1 week without the D and the M. M keeps trying to sneak his way back in, and D mostly fails when he tries. I really feel better without them, and my body is reflecting the difference already.

My eye still bloody, and in the last day or two has nearly completely encircled my iris. Should it still be spreading? And my chest pain is less, but I still have the cold/pounding feeling a lot, sometimes a minor pain. Maybe I'm just paying too much attention to it. ?

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