Solstice Run, new shoes, and found my moon sock!

RUN 5.4 miles in 49 mins

I'd only planned on doing 5 miles, maybe even only 4.7 miles once I did the math and realized I would end up 0.3 miles over the goal of 40 if I ran the full 5. But as you can see, it didn't go as planned.

Also didn't go as planned -- TH was going to join me at CCP but she wasn't feeling good. Why push sickness in December, in the off-season, and in a holiday week!? She's smarter than I am, I prolly would have run...

So a change of plans (theme of the weekend) and I just ran out-n-back in Forest Park from work. The run felt good and my feet seem OK with my new shoes -- the HotPink! Adrenaline 14's I just got. I'm thinking I'm going to order another pair of 14's online while I can.

While doing laundry I looked behind the washer for something I dropped and found my missing SockGuy moon sock! It's been missing for ... over a year!? Funny to find it so I can wear it on a new moon day tomorrow :)

NUMERICS: 8hrs and 51 mins

I'm going to start tracking how I ran the week so I can log the weekday/weekend shift I need to start working on. Right now my back to back runs aren't long and I'm putting the mileage in the weekdays as I build up. 8/3 means a two-a-day

SWIM 5100 yards
BIKE 8.5 miles
RUN 40.7 miles as 8/3; 3.5; 6.8; 14;5.4
BIKE COMMUTE 24 miles a full week!