Weekend at home

Saturday: 4 miles on treadmill, about 40 mins. Ran with my sis! Sunday: 11 miles, 1:41 the U-shaped run around home. Only running this weekend, didn't want to miss out on family time by swimming and it was too cold to bike. I did the treadmill run in the Kinvara's, in 0.5 mile intervals in a speed pyramid. Sunday's run was a little tight from the Kinvara's but it shook out fast. That run felt peppy and easy even with the still NE wind. I didn't eat well before or after, so recovery was long. Numerics: 11 hours total. I know I said this last week, but I really do think my taper starts now. Swim: 1900y in 0.83 hrs Bike: 24 miles in 1.5 hrs Run: 52.50 miles in 8.65 hrs I think that makes my 3rd 50+ mile week. My clothes are starting to fit differently!