RIDE 20 miles in about 80 mins, three times TGP, solo
As per my goal, I road Friday morning as if it was Monday morning the only difference being I rode solo. This is my only solo workout of the week, I get my music for it!
No major things to report. Except maybe that I FINALLY changed the seat on poor Puppy. The ISM Adamo Road seat is worn down way too far. And I have a lump "down there" along the thigh that is a ....lymph node...swollen tissue...dunno.... but the seat is the first place to look for a positive change to make for it. I took the seat from Bird, I should buy a new one but the Road 2 version is $220! What?!
LA came to STL to visit!! I hate that he had to drive so much, but I get to do it myself next week. He ordered new Adrenalines for me (gray and lilac, love it!). We went to Peacemaker, russian store, best buy. But mostly stayed home. Walked dog. Rested. Just rested. We both needed it.
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