Sunday, September 28, 2014

Long run with TH

RUN 2:15 and 14.5 miles in FoPa

I woke up with bad nausea again, that OMG imminent get-to-a-bathroom feeling. What the heck is causing that?! So I didn't eat much, and didn't think I'd be able to run much.

I otherwise felt OK, so I went to the run thinking I could stop at one loop if needed. TH's goal was 2:15 and I had doubts for me on that. Wrong! I downed a few gels in the run, kept it easy, and really enjoyed catching up with TH. So much to talk about!

Felt better after the run, tummy settled.

My 10 day Peak Week is OVER!

17:52 hours
8200 yards swimming
159 miles biking
32.9 miles running
18 miles bike commute

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