SWIM 0 yards
BIKE COMMUTE 14 miles
I woke up and was on schedule to swim, but after getting cold while walking the dog I chickened out. In the end, most of the day went this way. It just seemed like such a struggle all day to do anything. I thought taking Saturday off might help with this low energy. Instead of swimming, I had more breakfast and did my 5 mile TFG bonus loop on the way to work.
The flat energy left me moody, hungry, all day. Is is the fat adaptation thing I'm trying? I'm a few weeks into this, not expecting it now.
I looked at training peaks and found that today would have been my 10th swim this year. For some overly optimistic reason I thought I was coming up on 20. Ha!
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