RUN 6.3 miles in about 57 mins
BIKE COMMUTE 9.5 miles
A great run, chatted with EW and made crazy plans for March. OK, not that crazy. Mostly around time saves, nutrition, etc. Just goals :)
Wonderfully warm morning, the Garmin worked great, the dog walk was calm, LC was driving through the park and caught up with us near the end of the walk, I got home on time, and got to work on schedule. :)
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