Thursday run canceled due to weather!

RUN 4.3 miles to work, about 40 mins
RUN 3 miles home

MapMyRun says my commute is really 3.1 miles, but I'm not gonna get that crazy with the logging. What's a few extra tenths? Haha, nothing! Unless it's a tenth under the mileage goal! However, I am counting the 0.3 extra mile this morning because it was damned cold and my back hurt, so I want credit for it.

Once again the cold was a major factor. This morning's run was 3F, -3F if you count the windchill. I guess you could say the Thursday run, canceled due to cold, was an example of "running the temperature"!

Happily my run home was warmer -- 25!

And yes my back is still plaguing me.

Great quote today from CT's PostDispatch article:

“When it started, I couldn’t do anything,” she said. 

By the end, I could do anything. I cried the first time I ran a mile.”