RUN 10 miles in about 91 mins or so
Dang it, another cold day. I waited as long as I could in the morning to run, seeing on the internets that it was going to warm up as the day progressed. But I don't run as good in the afternoon, I was anxious to run, and there were other runners in FoPa so what was I whining about!?
Got my stuff done at work, then went for a loop. Mentally, I was a confused mess but I was doing so much better than I expected. A strange sort of relief. Last night my back seemed to just get better in a few minutes. Not healed, just better. It still 'hurt' to stop/start running. So this run was mostly non-stop!
And the new HotPink Brooks 14's are making a sort spot on the top of my left foot. Both feet sometimes, today it was the left. It's something with the tongue?
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