RUN 4.3 miles in about 41 mins, TGP and back
I'm really getting tired of the cold. Not so much the temperatures, but the extra clothes and gear needed to be out in it. Takes so long to get dressed! So much more to carry! Ugh! It will be spring soon, heck we're almost half way through January.
This run was plagued mostly with a lack of mental motivation, along with some poor physical energy too. I have a Dr appt this morning, it throws my schedule off. On days like today, when I'm waiting around or not buzzing along my energy saps and I come to a crawl. That happened today.
My back was OK, kinda worse maybe? Or was it the stress?
No comments:
Post a Comment