SWIM: 60 mins for 2050y, mostly small sets, lots of toys
I was so excited to tell CHG of my success (due to his help) at Last Try but he wasn't here this morning. So we had another swimmer in Lane 1 give us sets. It was fly day, but I didn't do much of that. I just sub'd in freestyle with the same goal efforts.
Felt really strong today, just felt like I had a lot of strength and catch.
Also started working on bilateral breathing in the last 5x100/pull buoy set. I need to learn that, and it will take practice. I am low in the water when I roll to the left, not sure why.
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