RUN: 9 miles in 1:16 for about an 8:26-:32 pace.
When JM suggested a 6am run in FP, I jumped on it even though it was going to mess with my Hillz runnin I had planned for Tuesdays. I'm so glad I did. Full moon. Perfect weather. And what felt like the easiest run I've ever done.
It just felt like I was going downhill the entire time. Like I'd always been a runner. Like something has clicked for me and I've found "it". And I have a feeling I've haven't even found all of "it" yet!
Also did this in the Kinvaras and had no troubles at all. No foot pain, no calf fatigue. I might try my new trainers without orthotics to see what happens.
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