Like a rock on a string...

SWIM 1950y in 60 mins

FINALLY!!

My Go The Distance 2011 goal: 100.00 mi. Progress towards goal:

Congratulations! You are on pace for achieving your goal this year:
My goal pace: 81.92 miles required as of today to reach my goal by the end of the event
My actual current pace: 82.17 miles as of today

For the first time this year, I'm caught up on the GTD challenge!

Today was a mixed day doing a little of everything. CHG pointed out a few things to work on: bilateral breathing, "throwing" my arms forward like a rock on a string, an earlier catch, and getting my hand in the water faster. Sounds like a lot (and it is) but they are all related. I had a few sputters working on the bilateral breathing and it was amazingly tiring to swim like this! But he promised I'd be "great" by the end of winter :) Gonna hold him to it!