RUN: 5.25 mi in 48 mins. 9:08m/m
Funny, I didn't wear my Garmin because I'm trying to not focus on all the numbers, but then I come here and have it all figured out.
My legs were heavy today, no zip. I've had much worse so I'm not worried or complaining. I just didn't have that light free easy feeling like usual. Need to recover and rest!
Walked the last bit with LC when her leg started to bother her, and I didn't mind it at all. I could have run in, but this was pleasant and let me cool down nicely.
No comments:
Post a Comment