Wednesday, January 6, 2010

Tack on a run for yesterday

RUN: 5.51 miles, 50 mins even splits, on flats in FP. 22F plus whatever windchill

I never really did relax for this run, I was tense and in a hurry. The cold was a problem on the way out into the wind, then the warm was a problem on the way home. But I enjoyed it anyway.

ARC ended up being a late night, so I had a late start to today. I signed up for only one shift in February as a way of addressing my time crunch.

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