Falling behind again!
BIKE: 25 miles, 90 minutes while watching a movie. This was just to get some time in on the bike. I did about 15 minutes or so of quality--jumps, standing, big ring, etc.
SWIM: 1680y abt 42 minutes, hard to guess time because we were stopping so much. Something about that pool keeps me from paying attention--haha, wonder what. I meant to swim more, but I was actually in the water over an hour and time ran out.
I really thought I had 3 runs this week--but in fact it was only 2. I had counted last Sunday's run into this weeks! PAY ATTENTION!! It will be easier now that the holidays are over. I stayed up late last night obsessing over this week's schedule. I decided in the end to switch Monday and Wedsnesday.
So last week's numerics are:
SWIM 5179y 2.94 miles
BIKE 25mi
RUN 16mi
I'l probably restart counting totals as IM training total, excluding 2009 numbers.
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