RUN? Maybe in afternoon with kids
Yesterday I got a total of 12 miles bike, we bike to target and etc to buy hair dye.
Also yesterday, I didn't completely follow the meal plan, but I did wait, preplan, PLATE, and leave on time!! Was kinda sad. ABA noted that I "never" eat on a plate, AEA agreed, I usually eat on a "lid". Ugh. Then AEA found grape jelly on the plastic oatmeal lid, and it was "shame ms tracy". Busted.
Not extra oats yesterday. Minimal standing. No extra rice. Win.
Tuesday summary: COMMUTE 7.6 miles or whatever it is. No time for anything else but I did get two walks in. Busy day, 3 hours in mouse house. Great M3 again, cauli soup extra, plated as planned, then EXTRA rice cakes and EXTRA hummus. But that was all, and it didn't feel good. Even the gummies were good: 2 and 2, and as planned. Wait, did I do three?
I did some excel maths and found I'm barely making 0.5ppw loss, and don't see much pattern to "t o m" gaining, unless this month adds to a suggested pattern. But I do see improvement - under 35 for almost 3 weeks! Rolling average shows overall 1.5 drop, and 35 to 33 in past few weeks.
I did some excel maths and found I'm barely making 0.5ppw loss, and don't see much pattern to "t o m" gaining, unless this month adds to a suggested pattern. But I do see improvement - under 35 for almost 3 weeks! Rolling average shows overall 1.5 drop, and 35 to 33 in past few weeks.
Wednesday Thursday Friday Weekend...Busy, big harvest, stress, rush, go...
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