Saturday RUN 2.? miles and STRENGTH about 15 mins upper
Sunday RUN WALK 6.6ish miles to UM and back with LA
Saturday - I'm still very tired and unmotivated, a continuation of last week. I needed to get out of this, and one of the goals I'd set on my Weekend Wishlist was to run to the gym. And we did it! LA went to the camera mall instead and I did what I could of an upper body. The running - was flat and unenergetic and I just wanted to walk. We did walk the last half mile or more.
The rest of the day - still low mood but errands and cleaning and clearing off my to do list. Lots of clearing!
On a down note though, my HJ don't fit almost at all. WTF happened?! This really fucked with my head. I mean really, and back down into a negative panic mood.
Sunday - I'd received a message that I needed to care for a sick mouse, so since we didn't bike last night like LA wanted (I proposed biking to work, but not last night) we decided on a run/walk to work. This was a long distance for me. I'm concerned about my hip and stress fractures forming and this and that and I keep putting myself down. We did it!! Yeah we walked a lot, but really I ran a lot too. A slow easy jog.
The garmin estimates 53 mins running and 28 mins walking. Not bad at all. It felt great, and I didn't hurt as much as I feared.
Before this though, LA and I had a talk and I'm going to make that a separate post. See Monday.
So now I'm hitting goals, it feels good, and now as of Monday morning I'm not down in the dumps and flat energy. I have a few reasons to feel motivated and get going again.
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