Didn't catch the time, didn't look, didn't care. I was so flat-energy and tired, I'm just happy to have done it.
I'm still tired. I think I could curl up somewhere and sleep. Why? Last few days like this. At least that headache is gone, the gut issues are gone, and I'm *just* tired. Last two nights I've slept heavy and without an alarm I'd really sleep in.
LA is 25 lbs down! He looks good, better is maybe the better word. He always looks good, I just mean it looks more comfortable. But even better is how it looks to be taking care of yourself. To make changes in your best interest and commit to them.
Thinking on that on the run, right around the same place I realized the Choose Your Own Adventure thing 2 days ago, I realized that I've recovered from some really tough shit 222 days ago!! Do I give myself credit for that? Well I should!!
And I think to myself - oh changing habits is so hard. But I have changed. And I can keep changing.
I'd like to try again the habit stack or protocol for coming home. My coming-home habits were hard to keep because each day would be different. Getting up - it's always the same: alarm to bathroom to habit. Coming home - it's sometimes on the phone, sometimes with groceries, sometimes leaving again.
I can find a common point to be the hinge that I focus on.
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