COMMUTE 4.6 miles to track
RUN 4.75 to 5 miles on track
SWIM 1000 yards not on the track!
Wow what a day, I need more like this. Can't help but feel good and alive with it. BE and did a straightforward track run, again with some drills on the straightaway. The actual run was 4.75 miles with 1 lap walked, but then we did 4 strides on the grassy area, putting me somewhere between 4.75 and 5. Why not just say 5?
Felt great, warmer than yesterday, and enjoying the strength that I usually feel in March or April.
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