RUN 5.3 miles in 48 mins
BIKE COMMUTE 9.5 miles
I tested the new Cascadias today, they run great on the roads but don't have quite a perfect comfy feel yet. Maybe it's the orthotic? Still testing. Wore them all day at work too. The long toe doesn't seem to be something I catch on (wouldn't that just suck to trip over something because your shoe was too long?!). Still testing.
Lots of energy on the run, physical and mental. So happy to be out of the fog I've been in during the peak weeks! My legs felt long, strong, I felt clear and tall and actually bounced up on to some curbs and sped up for some intersections. Just did a simple run towards the brewery up to LP, trying to keep close to home for any potential foot discomforts.
Lots of walking and a few stairs, bounded up one set of stairs too!
No comments:
Post a Comment