Full moon four miler

RUN 4 miles in 37 mins
BIKE COMMUTE 9.5 miles
WALK? 1.3 miles in 20 mins

Am I really going to include the walk? I will, just for giggles. It's my 'smoking break', a post-lunch walk in the park. Didn't realize it was over a mile.

Today's run was through the neighborhoods NE of the house, not seeing much in the way of new, but at least I'm finding solid routes that I can count on. This one felt safe! Sad when you have to think that way.

The ribs are hurting from carrying the dog and from coughing. And probably from running. Well honestly they hurt before I ran, so the run was a 'gonna hurt either way' type of thing. Beautiful calm morning, all the trees are blooming! Full moon at 7:05am, I was a few minutes into the run by then. Would have been a few minutes more into it if I hadn't of had a Garmin delay, needs to be charged and reset. Naturally I couldn't run without a Garmin to measure, so I went back for the phone.

Sugar is still in pain, thinking now maybe it's her neck? Somewhere between the right shoulder and neck. And she has a bullet in her neck!! It showed up on yesterday's xray. The vet knew it was there from last year's imaging but it was news to me. Somebody shot my dog!? TV said his cat Odin had one too. Someone shot a cat?! WTF!!??

Sloooooowwwwww morning, can you believe I got up at 5am but didn't leave for work until about 9:20? Da Fuq was I doing all morning?! I get a lot of stuff done, but geez today was extra slow.

Really miss my Weds commute. Of course, I think it's Tuesday because I treated Monday like a weekend day.