BIKE COMMUTE 9.5 miles
OK so Dr M did say 2 weeks rest. I heard it. But it's forecasted to be almost 80F today! Sunshine! Birdsong! Blooming trees! Dry! HOW CAN I POSSIBLY SIT IN A VEHICLE?!
So with some trepidation I headed out, wondering if the worst part would be carrying the bike down the back deck. I really expected this to be much worse that it was in reality!
Every bump hurt, but not that bad. My ribs barely hurt from breathing, to my surprise. The worst might have been from my backpack. The left shoulder blade pain/discomfort really showed here. That was the first thing that hurt after I fell, I even thought it was my only injury in the first 5 minutes, the rib stuff seemed to show up a little later. This pain is more of a .... something out of place/not quite right/something injured but don't know what type of feeling.
I slept in my bed last night, not very comfy yet. My lower back wants more lumbar support. If I V my legs it helps but it's hard to sleep like that as my legs fall over. On my side put pressure on my hip, on my back put pressure on my ribcage. I slept, but very poorly.
But right now and otherwise I'm feeling good, will spend lots of time forgetting I'm injured!
So when will I try running? Thursday? haha.
Oh and the Pomp. Got a haircut today --Ellie is back! Someday I'm going to do a purple pompadour! Like in my example picture. :)
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