RUN 6.6 miles in just under 55 mins
BIKE COMMUTE 9.5 miles
I sat here a few moments trying to come up with a better post title. No luck. I hate to call it "another Thursday run", it was a great day and deserves more. I'll keep thinking on it.
Great run, kinda warmer at 39F. I ran first with JA, then RE, then DC, out in front and we kept dropping the group a little. Even when we slowed a bit, either we sped up again (likely) or we just didn't wait long enough (also likely).
It was one of those days like I used to have where the doubts of "can I keep going at this pace? I should slow down..." kept crossing my mind. Like an old habit.
But unlike before, the urge to slow was never really there. Just the thought, flitting around my head before being swatted away.
It was CS's bday (on Monday really) and LC brought donuts. The chocolate cake ones were better, or so I was told :)
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