RUN 7.25 miles in ?? just over an hour?
Although I wasn't hurting, the sun was shining, I had all day, and I really did want to run, it took me awhile to decide on a route and to get out the door for this. There was only 6 miles left to hit my weekly goal of 65 miles. Only 6!
I decided to drive somewhere for something new, then run my errands from there. So off to Caron Park towards the RdP Greeway. Flat, boring, but a mentally easy there-and-back-again.
To my surprise, my fully charged yesterday morning Garmin was dead this morning so I carried my iPhone and used the MMR app. When I hit the 3 miles turn-around, I decided to run a small neighborhood loop on a side street, not knowing that there wasn't a small loop option! The street just kept going and going and... Then I opened the phone to change podcast settings (Found a new podcast about self sustaining farming, foods, etc!), apparently bumped the "pause" button in MMR, and didn't realize it until sometime later.
So bonus miles! But if I had known the real distance, I would have run another 0.75 no matter how tired I was.
This run was mentally hard, my body rolled right into it. Amazing how much mental fight there was to delay it, but no mental fight to not doing it.
NUMERICS
RUN 66.25 miles in 12:19
BIKE COMMUTE 34 miles
WALKIES 15.3
Feeling Great going into a rest week!
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