DAY OFF
I drove back to STL today, and had to stop a few times to wake myself back up!! Awful condition to be driving in! BAD! But at the Litchfield stop I bought a small cup off coffee and some pork rinds. I didn't consume all of either, but having some worked to wake me up :) Ugh, what a combination...
I learned from Mom today that I was making DECAF coffee on Sat and Sun mornings. How did that affect my swim? I dunno, but it sure accounts for the awful feeling I had all day Sunday!
I'm still going over the DNF, analyzing and trying to understand. Working to separate the Reasons from the Excuses. I'm almost done.
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