BIKE 68 mins and 20.5 miles; 4x9 mins 75%
RUN 38.5 mins and 4 miles, more ice
Today wasn't remarkable in terms of training, there's really no need to go on any more about the residual snow and ice that slowed me this morning. I only near-fell a few times so that wasn't bad, and boy it felt great to not be wearing so many layers!!
As I'm typing this in the afternoon, it's 60F! Bye-Bye Ice!! It will only be warm a few days, but this will be a huge help in clearing things up. Sure, flooding and water kinda sucks too but at least it ain't slickery! YAY!
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